8 Tips to Lose Weight Easily — Just Cut Out the Soda (My Article on eDiets)

Do you have a soda problem?

Get some ideas on conquering it by reading my article, "8 Tips to Lose Weight Easily: Just Cut Out Soda & Sugary Drinks–Research Shows Those Sweet Beverages Pack on Pounds," which appeared on eDiets.com and JustMommies.com.

Sugar was once my go-to "drug." Now, I'm an ex-sugar-addicted journalist. ALL 44 of my baffling ailments vanished after I reluctantly kicked the sweet stuff and quickie carbs in 1998. Now, I’m author of the expose, Sugar Shock (Berkley Books, 2006) and Beyond Sugar Shock (Hay House, 2012), which gives you a simple, proven plan to kick sweets. My next book, Crush Your Crazy Cravings™ -- which I'm now completing -- will give you easy, tested tools to squash your cravings for sugar, salt and fatty foods. I’m also a motivational speaker, certified life coach, certified health coach, media guest, and Gab with the Gurus host. I'm also organizer for the upcoming Sugar World Summit. Let’s connect on social media!

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