Are You Confused About What to Eat?

Are you confused about what's healthy to eat?

You're in good company, according to talented journalist Gary Taubes, who reveals Why Nutrition is So Confusing in his recent New York Times article.

Join the Conversation. Are you flummoxed by Nutriton Confusion? Talk to us. Post here what most confuses you.

 

I'm a former sugar-addicted journalist, who reluctantly quit sugar on doctor's orders in 1998. When all 44 of my crippling ailments vanished, I began interviewing hundreds of experts worldwide so I could give you the sour scoop about sweets. Fast forward 17 years, and I'm now author of Sugar Shock (Berkley Books, 2006) and Beyond Sugar Shock (Hay House, 2012). The latter gives you a simple, proven plan to easily squash your sugar habit. I'm also a motivational speaker, a certified life coach, a certified health coach, frequent media guest, and Gab with the Gurus host. I'm now planning the first first Sugar World Summit and I'm finishing writing my next book, Crush Your Crazy Cravings™, which will help you easily escape your must-have-junk-food moments.

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