Are You Confused About What to Eat?

Are you confused about what's healthy to eat?

You're in good company, according to talented journalist Gary Taubes, who reveals Why Nutrition is So Confusing in his recent New York Times article.

Join the Conversation. Are you flummoxed by Nutriton Confusion? Talk to us. Post here what most confuses you.


Sugar was once my go-to "drug." Now, I'm an ex-sugar-addicted journalist. ALL 44 of my baffling ailments vanished after I reluctantly kicked the sweet stuff and quickie carbs in 1998. Now, I’m author of the expose, Sugar Shock (Berkley Books, 2006) and Beyond Sugar Shock (Hay House, 2012), which gives you a simple, proven plan to kick sweets. My next book, Crush Your Crazy Cravings™ -- which I'm now completing -- will give you easy, tested tools to squash your cravings for sugar, salt and fatty foods. I’m also a motivational speaker, certified life coach, certified health coach, media guest, and Gab with the Gurus host. I'm also organizer for the upcoming Sugar World Summit. Let’s connect on social media!

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