But today, I couldn't stop watching a bird that weighs far more than his flying coutnerparts.
This sight is not uncommon in an area where obviously nutritionally illerate- passers-by feed these poor birds scraps of white bread and other processed scraps..
White bread or refined starches such as white rice, white pasta and other foods from white flour — act much like sugar once your body starts to digest them.
In short, as Michael Pollan so eloquently put it in Food Rules: An Eater's Manual,"The whiter the bread, the sooner you'll be dead." Pollan was quoting some cross-cultural grandmotherly advice, which suggests, as he put it, that "as far as the body is concerned, white flour is not much different from sugar."
It's "little more than a shot of glocse," Pollan explains.
Is it any wonder that this bird is overweight — or is it obese?
By the way, this bird also was somewhat lazy — it let me get very close before it darted (barely flew) off to a nearby rock.
On the other hand, his or her fellow birds do lots more flying and swooping.
So sad that we're harming these poor birds.
Join the conversation. What do you think? Is this bird fat because we humans made it that way? Post your comment here.