Do You Crave Sugar or Sweetness?

Sweetness-lWhenever I coach sugar addicts, I find that there's something missing from their lives. 

In other words, when sugar "calls out" to them, that's really not what they need.

Sweet snack foods don't fill you up in a substantive way. Instead, they deplete you and send you into a downwards spiral.

Rather, you — and most sugar addicts — need something else that's more nourishing and nurturing. 

So I inviteyou to think: What do you most crave? Sugar or genuine sweetness in your life?

Read my article on the Hay House Heal Your Life website to discover 3 tips on how to make your life sweeterlicious (my word for sweeter, delicious, scrumptious, luscious, and sensuous.)

Special thanks to CutestPaw for the adorable pooch image. I sure hope it's okay to use. Very grateful! Check out this chariming CutestPaw site.

 

Make sure to send my article, "Is it Sugar You Crave … Or more sweetness in your days?" to your friends and loved ones? Then share your 3 biggest Ahahs!

I'm a former sugar-addicted journalist, who reluctantly quit sugar on doctor's orders in 1998. When all 44 of my crippling ailments vanished, I began interviewing hundreds of experts worldwide so I could give you the sour scoop about sweets. Fast forward 17 years, and I'm now author of Sugar Shock (Berkley Books, 2006) and Beyond Sugar Shock (Hay House, 2012). The latter gives you a simple, proven plan to easily squash your sugar habit. I'm also a motivational speaker, a certified life coach, a certified health coach, frequent media guest, and Gab with the Gurus host. I'm now planning the first first Sugar World Summit and I'm finishing writing my next book, Crush Your Crazy Cravings™, which will help you easily escape your must-have-junk-food moments.

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