Ellen DeGeneres & Jeff Garlin Are Setting Great Examples!

Ellen-degeneres-33rd-annual-daytime-emmy-awards-arrivals-knfxlo Did you know that comedians Ellen DeGeneres and Jeff Garlin are shunning sugar?

In my opinion, this is fabulous, because they're setting great examples for the rest of us.

Americans consume way too much of the stuff — about 170 pounds per person — and thereby are paving the way for disaster and disease.

Read my op ed piece on AOL to learn more.

What do you think of this sugar-stopping phenomenon?

Share your thoughts either here or my Smart Habits Fans page on Facebook.

Sugar was once my go-to "drug." Now, I'm an ex-sugar-addicted journalist. ALL 44 of my baffling ailments vanished after I reluctantly kicked the sweet stuff and quickie carbs in 1998. Now, I’m author of the expose, Sugar Shock (Berkley Books, 2006) and Beyond Sugar Shock (Hay House, 2012), which gives you a simple, proven plan to kick sweets. My next book, Crush Your Crazy Cravings™ -- which I'm now completing -- will give you easy, tested tools to squash your cravings for sugar, salt and fatty foods. I’m also a motivational speaker, certified life coach, certified health coach, media guest, and Gab with the Gurus host. I'm also organizer for the upcoming Sugar World Summit. Let’s connect on social media!

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