Ellen DeGeneres & Jeff Garlin Are Setting Great Examples!

Ellen-degeneres-33rd-annual-daytime-emmy-awards-arrivals-knfxlo Did you know that comedians Ellen DeGeneres and Jeff Garlin are shunning sugar?

In my opinion, this is fabulous, because they're setting great examples for the rest of us.

Americans consume way too much of the stuff — about 170 pounds per person — and thereby are paving the way for disaster and disease.

Read my op ed piece on AOL to learn more.

What do you think of this sugar-stopping phenomenon?

Share your thoughts either here or my Smart Habits Fans page on Facebook.

I'm a former sugar-addicted journalist, who reluctantly quit sugar on doctor's orders in 1998. When all 44 of my crippling ailments vanished, I began interviewing hundreds of experts worldwide so I could give you the sour scoop about sweets. Fast forward 17 years, and I'm now author of Sugar Shock (Berkley Books, 2006) and Beyond Sugar Shock (Hay House, 2012). The latter gives you a simple, proven plan to easily squash your sugar habit. I'm also a motivational speaker, a certified life coach, a certified health coach, frequent media guest, and Gab with the Gurus host. I'm now planning the first first Sugar World Summit and I'm finishing writing my next book, Crush Your Crazy Cravings™, which will help you easily escape your must-have-junk-food moments.

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