It’s Not About the Cookies: Shed Weight with Colette Baron-Reid

Weight Loss for People Who Feel Too Much Do you turn to cookies, cakes, pasta and other junk foods for comfort?

When stress hits you, do you gain extra weight without even eating extra food?

Do worry and overeating go together?

If so, you want to join today's special Gab with the Gurus Show with Colette Baron-Reid, the internationally renowned intuitive counselor, life coach, speaker and author of Weight Loss for People Who Feel Too Much.

On today’s Gab with the Gurus Show, you will learn:

  • How emotional eating is not about the food.
  • How to set healthy boundaries.
  • How your thoughts can make you fat.
  • What the connection is between stress and cortisol.
  • How to let go of self-bullying, which will help you release the weight.
  • How do discover radical self-acceptance.

Listen to this show live or later, at your convenience. Please spread the word about this show to your friends and colleagues.

More Health Podcasts at Blog Talk Radio with Gab With the Gurus on BlogTalkRadio

I'm a former sugar-addicted journalist, who reluctantly quit sugar on doctor's orders in 1998. When all 44 of my crippling ailments vanished, I began interviewing hundreds of experts worldwide so I could give you the sour scoop about sweets. Fast forward 17 years, and I'm now author of Sugar Shock (Berkley Books, 2006) and Beyond Sugar Shock (Hay House, 2012). The latter gives you a simple, proven plan to easily squash your sugar habit. I'm also a motivational speaker, a certified life coach, a certified health coach, frequent media guest, and Gab with the Gurus host. I'm now planning the first first Sugar World Summit and I'm finishing writing my next book, Crush Your Crazy Cravings™, which will help you easily escape your must-have-junk-food moments.

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