It’s Not About the Cookies: Shed Weight with Colette Baron-Reid

Weight Loss for People Who Feel Too Much Do you turn to cookies, cakes, pasta and other junk foods for comfort?

When stress hits you, do you gain extra weight without even eating extra food?

Do worry and overeating go together?

If so, you want to join today's special Gab with the Gurus Show with Colette Baron-Reid, the internationally renowned intuitive counselor, life coach, speaker and author of Weight Loss for People Who Feel Too Much.

On today’s Gab with the Gurus Show, you will learn:

  • How emotional eating is not about the food.
  • How to set healthy boundaries.
  • How your thoughts can make you fat.
  • What the connection is between stress and cortisol.
  • How to let go of self-bullying, which will help you release the weight.
  • How do discover radical self-acceptance.

Listen to this show live or later, at your convenience. Please spread the word about this show to your friends and colleagues.

More Health Podcasts at Blog Talk Radio with Gab With the Gurus on BlogTalkRadio

Sugar was once my go-to "drug." Now, I'm an ex-sugar-addicted journalist. ALL 44 of my baffling ailments vanished after I reluctantly kicked the sweet stuff and quickie carbs in 1998. Now, I’m author of the expose, Sugar Shock (Berkley Books, 2006) and Beyond Sugar Shock (Hay House, 2012), which gives you a simple, proven plan to kick sweets. My next book, Crush Your Crazy Cravings™ -- which I'm now completing -- will give you easy, tested tools to squash your cravings for sugar, salt and fatty foods. I’m also a motivational speaker, certified life coach, certified health coach, media guest, and Gab with the Gurus host. I'm also organizer for the upcoming Sugar World Summit. Let’s connect on social media!

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