Mindful Eating Summit: Catch Up on All Interviews Tomorrow: Listen to Me Now, Too

Join the Conversation. What's your biggest Ahah! from the Mindful Eating Summit?

Dr-susan-albers-host-mindful-eating-summitEarlier on this Sugar Shock Blog,  I mentioned this fabulous Mindful Eating Summit,which is presented by mindful eating expert Dr. Susan Albers.

Susan has done a truly magnificent job with this event, which features top mindful eating experts such as Dr. Brian Wansink, Evelyn Tribole, and Margaret Floyd.

I was also one of those interviewed. If you missed it, catch it now.

Just listen below. (Alas, I couldn't get Skype to work so we did an audio program instead of a video interview, but I invite you to listen to this short interview ASAP.

Please think about what point I made that most resonates with you to help shed light on what I call Your Crazy Cravings.

I also urge you to sign up now for the Mindful Eating Summit to catch all the interviews tomorrow (a replay of this wonderful event).

You'll get help galore!

Join the Conversation. What's your biggest Ahah! from the Mindful Eating Summit?

I'm a former sugar-addicted journalist, who reluctantly quit sugar on doctor's orders in 1998. When all 44 of my crippling ailments vanished, I was so thrilled that I began interviewing hundreds of experts worldwide so I could give you the sour scoop about sweets. Fast forward 17 years, and I'm now author of Sugar Shock (Berkley Books, 2006) and Beyond Sugar Shock (Hay House, 2012). The latter gives you a simple, proven plan to easily, effortlessly squash your sugar habit. I'm also a motivational speaker, a certified life coach, a certified health coach, frequent media guest, and Gab with the Gurus host. I'm now planning the first first Sugar World Summit and I'm finishing writing my next book, Crush Your Crazy Carb Cravings™, which will help you easily escape your must-have-junk-food moments.

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