My Sour Life Turned Sweet: My 14 Years Without Sugar on

Recently, I quetly reached a landmark — I went 14 years without sugar. Well, I went mostly sugar-free, that is. (I slipped a few time and cheated a few times.)

You can learen about My Sour Life Turned Sweet, thanks to Hay House's Heal Your Life site.

I I also invite you to catch my

I'm a former sugar-addicted journalist, who reluctantly quit sugar on doctor's orders in 1998. When all 44 of my crippling ailments vanished, I began interviewing hundreds of experts worldwide so I could give you the sour scoop about sweets. Fast forward 17 years, and I'm now author of Sugar Shock (Berkley Books, 2006) and Beyond Sugar Shock (Hay House, 2012). The latter gives you a simple, proven plan to easily squash your sugar habit. I'm also a motivational speaker, a certified life coach, a certified health coach, frequent media guest, and Gab with the Gurus host. I'm now planning the first first Sugar World Summit and I'm finishing writing my next book, Crush Your Crazy Cravings™, which will help you easily escape your must-have-junk-food moments.

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