My Sour Life Turned Sweet: My 14 Years Without Sugar on HealYourLife.com

Recently, I quetly reached a landmark — I went 14 years without sugar. Well, I went mostly sugar-free, that is. (I slipped a few time and cheated a few times.)

You can learen about My Sour Life Turned Sweet, thanks to Hay House's Heal Your Life site.

I I also invite you to catch my

Sugar was once my go-to "drug." Now, I'm an ex-sugar-addicted journalist. ALL 44 of my baffling ailments vanished after I reluctantly kicked the sweet stuff and quickie carbs in 1998. Now, I’m author of the expose, Sugar Shock (Berkley Books, 2006) and Beyond Sugar Shock (Hay House, 2012), which gives you a simple, proven plan to kick sweets. My next book, Crush Your Crazy Cravings™ -- which I'm now completing -- will give you easy, tested tools to squash your cravings for sugar, salt and fatty foods. I’m also a motivational speaker, certified life coach, certified health coach, media guest, and Gab with the Gurus host. I'm also organizer for the upcoming Sugar World Summit. Let’s connect on social media!

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