Most people know that over-consuming sweets can lead to obesity and type 2 diabetes. But what many don’t realize is that too many “quickie carbs” can trigger a host of other maladies, including fatigue, mood swings, heart disease, cancer, and more. In my first book, Sugar Shock, you’ll learn about the many nightmares that await you if you keep keep over-consuming sugar. Learn the sour scoop now.
I'm a former sugar-addicted journalist, who reluctantly quit sugar on doctor's orders in 1998. When all 44 of my crippling ailments vanished, I was so thrilled that I began interviewing hundreds of experts worldwide so I could give you the sour scoop about sweets. Fast forward 17 years, and I'm now author of Sugar Shock (Berkley Books, 2006) and Beyond Sugar Shock (Hay House, 2012). The latter gives you a simple, proven plan to easily, effortlessly squash your sugar habit. I'm also a motivational speaker, a certified life coach, a certified health coach, frequent media guest, and Gab with the Gurus host. I'm now planning the first first Sugar World Summit and I'm finishing writing my next book, Crush Your Crazy Carb Cravings™, which will help you easily escape your must-have-junk-food moments.