Learn About Sugar’s Dangers

Most people know that over-consuming sweets can lead to obesity and type 2 diabetes. But what many don’t realize is that too many “quickie carbs” can trigger a host of other maladies, including fatigue, mood swings, heart disease, cancer, and more. In my first book, Sugar Shock, you’ll learn about the many nightmares that await you if you keep keep over-consuming sugar.  Learn the sour scoop now.

Sugar was once my go-to "drug." Now, I'm an ex-sugar-addicted journalist. ALL 44 of my baffling ailments vanished after I reluctantly kicked the sweet stuff and quickie carbs in 1998. Now, I’m author of the expose, Sugar Shock (Berkley Books, 2006) and Beyond Sugar Shock (Hay House, 2012), which gives you a simple, proven plan to kick sweets. My next book, Crush Your Crazy Cravings™ -- which I'm now completing -- will give you easy, tested tools to squash your cravings for sugar, salt and fatty foods. I’m also a motivational speaker, certified life coach, certified health coach, media guest, and Gab with the Gurus host. I'm also organizer for the upcoming Sugar World Summit. Let’s connect on social media!

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One thought on “Learn About Sugar’s Dangers

  1. In Roberta Ruggiero’s book The Do’s and Don’ts about Hypoglycemia. She gave your website to get a great list of allowable snacks I can download for free. However, I have not been able to find it. Is there any way you can send me that list? I would appreciate it. Thank You.