Even if you’re not an American and you don’t celebrate the 4th of July, I invite you to Take Back Your Sugar Power.
You’re the one in control of what you put in your mouth — not the food companies, which heavily market their sugar-filled, processed, nutrient-stripped foods.
So what would Independence from Sugar mean to you?
1) Your life would be filled with delicious, delightful freedom.
For many Sugar Kickers, that feeling of liberation is perhaps the most exciting. You’d be amazing by the comments I’ve received during my 17 years of being sugar-free.
2) You’ll feel far happier.
Some very compelling research suggests that sugar can lead to depression. So toss the stuff to the curb, and you’ll want to say, “Woo Hoo!” a lot more!
3) You’ll find life more enjoyable. (more…)